Free PDF BookAsserting Yourself-Updated Edition A Practical Guide For Positive Change

[PDF.HoO7] Asserting Yourself-Updated Edition A Practical Guide For Positive Change

[PDF.HoO7] Asserting Yourself-Updated Edition A Practical Guide For Positive Change

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [PDF.HoO7] Asserting Yourself-Updated Edition A Practical Guide For Positive Change, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2004-10-27
Released on: 2004-11-02
Original language: English

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated DESC scripts (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
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